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Upcoming scheduled delivery: 20 and 22 December 2024

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fresh produce for Pet health

Fresh Produce Benefits for Pet Health : A Guide for Cats, Birds, and Dogs

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Pets also need a balanced and nutritious diet to stay healthy, just like humans do. Including fresh fruits and vegetables in your pet’s meals can improve their overall health, boost their immune system, and keep them active and happy. At one of the proudly Canadian companies KJ Fresh Foods, we provide hand-picked, fresh produce that’s […]

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Fresh produce for skin health

5 Budget-Friendly Ways to Use Fresh Produce for Skin & Beauty

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When it comes to maintaining glowing, healthy skin, you don’t always need expensive creams or treatments. Nature has provided us with an abundance of fresh produce that can nourish your skin from the inside out. The best part? Many of these fresh fruits and vegetables are affordable and can easily be included into your diet

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personal health tips

Eating Healthy on a Budget: Tips for Personal Health and Well-Being

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Eating healthy doesn’t need to be expensive or time-consuming. With proper thoughtful planning, simple strategies, and affordable access to locally sourced fresh produce, you can maintain a balanced diet while staying within budget. At KJ Fresh Foods, we are committed to making healthy eating accessible by offering high-quality, cost-effective, and sustainable options for everyone. This

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Buying seasonal produce

The Best Seasonal Produce to Buy for Maximum Savings

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Eating fresh fruits and vegetables is key to a healthy diet, but it doesn’t have to strain your wallet. Seasonal produce offers a perfect balance of affordability and quality, giving you access to peak flavor, nutrition, and cost savings. At KJ Fresh Foods, as a proudly Canadian company, we provide premium, fresh, hand-picked seasonal produce

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budget friendly healthy eating

How to Plan Healthy Meals on a Budget Using Fresh Produce

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Eating healthy doesn’t have to be expensive. With proper planning, affordable fresh produce can become a part of nutritious, satisfying meals. At KJ Fresh Foods, we provide high-quality, fresh, hand-picked produce at affordable prices, empowering families to enjoy healthy eating without overspending. This blog will highlight the practical strategies for creating budget-friendly meal plans that

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KJ Fresh Food quality food delivery

How KJ Fresh Foods Delivers Quality Fresh Produce upto 50% Less Than Local Markets

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In today’s world, healthy eating often seems out of reach due to high prices. Convenience can come at a premium, and many people believe that fresh, nutritious food is only available to those with a bigger budget. However, at Canadian company KJ Fresh Foods, we are committed to making healthy eating affordable for everyone. By

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freeze fresh produce

How to Freeze Fresh Produce Without Losing Nutrients

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Freezing fresh produce is a fantastic way to reduce waste, save money, and keep seasonal fruits and vegetables available year-round. When done correctly, freezing preserves not just the flavor but also the nutritional value of your favorite fruits and vegetables. Whether you are making a bulk purchase from your local farm-to-table delivery services or trying

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common mistakes to avoid in storing fresh fruits and veggies

Common Mistakes to Avoid When Storing Fresh Produce

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It’s important to store the fresh fruits and vegetables in the proper manner to retain their taste , texture or even the nutritive values. However, even with good intentions, most individuals make the following storage errors without realizing that their food will spoil much faster, and costs them money in the process. Whether you’re receiving

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Fresh vs. Processed: How Fresh Produce Promotes a Healthier Lifestyle

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More processed foods are available now, making it easy to choose them over fresh options. However, fresh fruits and vegetables offer unique benefits. They are packed with nutrients, have fewer preservatives, and taste more natural. This makes fresh produce essential for a healthier lifestyle. In this blog, we will discuss why fresh produce is better

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