Scheduled Delivery: Every Saturday and Sunday.
Weekly Price Update: Every Thursday
Scheduled Delivery: Every Saturday and Sunday.
Weekly Price Update: Every Thursday

FreshFruitsandVeggies

fresh produce for Pet health

Fresh Produce Benefits for Pet Health : A Guide for Cats, Birds, and Dogs

Pets also need a balanced and nutritious diet to stay healthy, just like humans do. Including fresh fruits and vegetables in your pet’s meals can improve their overall health, boost their immune system, and keep them active and happy. At one of the proudly Canadian companies KJ Fresh Foods, we provide hand-picked, fresh produce that’s […]

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personal health tips

Eating Healthy on a Budget: Tips for Personal Health and Well-Being

Eating healthy doesn’t need to be expensive or time-consuming. With proper thoughtful planning, simple strategies, and affordable access to locally sourced fresh produce, you can maintain a balanced diet while staying within budget. At KJ Fresh Foods, we are committed to making healthy eating accessible by offering high-quality, cost-effective, and sustainable options for everyone. This

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budget friendly healthy eating

How to Plan Healthy Meals on a Budget Using Fresh Produce

Eating healthy doesn’t have to be expensive. With proper planning, affordable fresh produce can become a part of nutritious, satisfying meals. At KJ Fresh Foods, we provide high-quality, fresh, hand-picked produce at affordable prices, empowering families to enjoy healthy eating without overspending. This blog will highlight the practical strategies for creating budget-friendly meal plans that

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common mistakes to avoid in storing fresh fruits and veggies

Common Mistakes to Avoid When Storing Fresh Produce

It’s important to store the fresh fruits and vegetables in the proper manner to retain their taste , texture or even the nutritive values. However, even with good intentions, most individuals make the following storage errors without realizing that their food will spoil much faster, and costs them money in the process. Whether you’re receiving

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