Scheduled Delivery: Every Saturday and Sunday.
Weekly Price Update: Every Thursday
Scheduled Delivery: Every Saturday and Sunday.
Weekly Price Update: Every Thursday

HealthyEating

fresh produce for Pet health

Fresh Produce Benefits for Pet Health : A Guide for Cats, Birds, and Dogs

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Pets also need a balanced and nutritious diet to stay healthy, just like humans do. Including fresh fruits and vegetables in your pet’s meals can improve their overall health, boost their immune system, and keep them active and happy. At one of the proudly Canadian companies KJ Fresh Foods, we provide hand-picked, fresh produce that’s […]

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budget friendly healthy eating

How to Plan Healthy Meals on a Budget Using Fresh Produce

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Eating healthy doesn’t have to be expensive. With proper planning, affordable fresh produce can become a part of nutritious, satisfying meals. At KJ Fresh Foods, we provide high-quality, fresh, hand-picked produce at affordable prices, empowering families to enjoy healthy eating without overspending. This blog will highlight the practical strategies for creating budget-friendly meal plans that

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freeze fresh produce

How to Freeze Fresh Produce Without Losing Nutrients

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Freezing fresh produce is a fantastic way to reduce waste, save money, and keep seasonal fruits and vegetables available year-round. When done correctly, freezing preserves not just the flavor but also the nutritional value of your favorite fruits and vegetables. Whether you are making a bulk purchase from your local farm-to-table delivery services or trying

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Stay Healthy This Cold Season with Immune-Boosting Fresh Fruits and Vegetables

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As cold and flu season approaches, strengthening your immune system is key to staying healthy. Fresh, nutrient-rich fruits and vegetables are packed with essential minerals, vitamins and antioxidants that help fight off infections. At KJ Fresh Foods, we make it easy to boost your immunity with farm-fresh produce delivered directly to your door by providing 

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